You cannot influence you biological age – but your vascular age!
If early vascular aging and a beginning hypertension are detected at an early stage, you can counteract this with simple and natural means.
But even if you are already in drug therapy, the use of supplements may have a positive impact on your blood pressure and vascular condition.
#No 1 – Beetroot
Beetroot is a vegetable that is already very well suited as a natural adjunct to hypertension due to the high concentration of vitamins. Even more important is the nitrate contained in the vegetable, which contributes to lowering blood pressure. This beneficial effect on the blood vessels has already been proven in scientific studies. Beetroot can be consumed in different ways. You get beetroot as a dietary supplement in your pharmacy as capsules, tablets or juice.